Idiom of the day - Pull yourself together / Pull yourself up

PULL YOURSELF TOGETHER / UP: to become calm and behave normally; to regain control over your emotions

Eg.: She was so angry at her that she couldn't pull himself together, and started shouting in front of everyone.
Eg.: Whatever had to happen has happened. Now, pull yourself together and get over your breakup.
Eg.: Roger has really pulled himself up after he got fired from his job last year. He now runs a small consultancy.
Eg.: Pulling yourself together is the best thing you can do in these hard times. You have to be the support of your family after your father's death.